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Gibberagong Track to Bobbin Head

3 Mar 2014 Filed Under: Training Walks Tagged With: Australia, Ku-ring-gai Chase NP, New South Wales, Walking

Checking for leeches on the Gibberagong Track

Gibberagong Track is an out-and-back 12km 3 hour training walk, with a nice climb to get your heart rate up at the end.  The walk starts from the end of Grosvenor Rd, Wahroonga, and heads first along the fire trail, then narrows into a path to descend the big hill and cross Lovers Jump creek.  The path follows Cockle Creek down the valley to Bobbin Head. Return the same way…. [Continue reading]

3 Mar 2014 Filed Under: Training Walks Tagged With: Australia, Ku-ring-gai Chase NP, New South Wales, Walking

Bobbin Head Loop

22 Feb 2014 Filed Under: Training Walks Tagged With: Australia, Ku-ring-gai Chase NP, New South Wales, Walking

Bobbin Head loop - on the Murrua Track

The Sphinx, Warrimoo, Gibberagong and Murrua Link Tracks make for a shady 13km circuit walk, easily accessed from the Park Gates at the end of Bobbin Head Road.  Three hours at a good pace is enough time to complete this walk, including a short tea break half way at the Bobbin Head picnic site.  … [Continue reading]

22 Feb 2014 Filed Under: Training Walks Tagged With: Australia, Ku-ring-gai Chase NP, New South Wales, Walking

Hill climbing on Sphinx and Warrimoo tracks

3 Feb 2014 Filed Under: Training Walks Tagged With: Australia, Ku-ring-gai Chase NP, New South Wales, Walking

The Sphinx and Warrimoo tracks in Ku-ring-gai Chase National Park pass through a variety of bush and creek environments and include a great tea spot at a lookout over Cowan creek.  Both tracks provide great opportunities for hill climb interval work.  … [Continue reading]

3 Feb 2014 Filed Under: Training Walks Tagged With: Australia, Ku-ring-gai Chase NP, New South Wales, Walking Leave a Comment

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About Us

We are a social community of women over 45 who enjoy walking together regularly for fitness in Sydney’s natural bush and coastal areas. We love outdoor adventures!

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