We train weekly as a social group in a natural setting. Training is a combination of interval and endurance on bush tracks, with backpacks for added resistance. We train for a predictable time (2 or 3 hours) and generally cover at least 10km and 500m ascent.

Forestville circuit

A long distance circuit with a mix of bush and water views, great for endurance training. Take the high road or the low road.

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